On the 22nd of July, I am going to be cycling from London - Paris in aid of Action Medical Research (http://www.action.org.uk/).

Action Medical Research specialises in children’s health, tackling problems affecting pregnancy, childbirth, babies, children and adolescents.

This is a very worthwhile charity and as with all the other charities, needs all the money it can get to help with all it`s charitable aims.

The cycle is just under 500km long and is broken down into approximately 120kms a day. It is going to be an "amusing" amount of work to say the least but certainly worthwhile.

The minimum amount of money that I need to raise for this is £1,200 but more than that will certainly be VERy well received by Action Medical Research.

I would be very, very grateful if you would help and sponsor me to do this ride, anything is most gratefully received. I have an online page to help with sponsorship - http://www.action.org.uk/sponsor/pauljeffreys and this also allows you to select Gift Aid which will benefit things even more.

Thank you in advance for any and all that are able to help out with this and thank you very much for all those who already have.... Please do feel free to forward on to all you know =;o)

Paul J.
Forgers.